Ayurveda: Beauty Care

AyurvedaIn Ayurveda, health promotion, beauty management and healing rely on freeing the body of ama (toxic material resulting from incomplete digestion), restoring sound cellular nutrition, facilitating complete elimination and re-establishing the balance of the doshas. This is gradually achieved by following an appropriate diet and lifestyle. With modern living being so inherently chaotic, such changes are quite challenging, needing considerable discipline and patience. A faster and deeper cleansing and re-balancing can be accomplished by using Ayurveda's traditional rejuvenation therapy.

Commonly called Panch Karma, Ayurvedic rejuvenation therapy is oldest scientific system for detoxification and re-nutrifying the body. Although an ancient system for detoxification and re-nutrifying the body. Although an ancient system, it is commonly regarded as one of the most thorough available, achieving transformative results at all levels.

It rejuvenates the whole system, bringing youthfulness and calm openness to the mind. The combination of oleation massage, full body steam and flour scrub beautifies the skin making it soft, smooth and well-toned.

While the specific clean-sing therapies and rejuvenative tonics work on the foundations of outer beauty and promote strength of character.

Ayurvedic rejuvenation therapy can be used as a program to improve good health, enhance natural good looks, or initiate the cure of a disorder. Traditionally undertaken undertaken as a preventive therapy at the change of seasons, both winter to spring and summer to fall, the aim is to cleanse the body not only of waste materials that may have accumulated in the body, but also excesses in subtle energies or doshas, thereby promoting positive health and longievity and balanced beauty through changing climatic conditions.

Rejuvenation therapy should be viewed as an integral part of ongoing self care that helps beauty be with you throughout life. It is also an excellent, completely fresh start in the process of making health-supporting lifestyle changes.

Ayurveda »Origin and Development . The Science of Life . Beauty Care

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